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                                  CARING FOR THOSE WHO TAKE CARE OF OTHERS               

                    

Are you a Caregiver?

Do you take care of a sick or disabled spouse, child or friend? Do you feel overwhelemed, exhausted, stressed and stretched beyond your means.

Are you concerned about losing your life, your dreams and your health because of all that you have to do and give?

Are you struggling and looking for answers to recover from isolation, resentment and frustration?

If you answered YES to any of these questions, then self care and self love may be your medecine and your salvation.

 

“...when it comes to knowing how to nurture ourselves, we are at a loss. We may even feel a sense of guilt whenever we attempt to do anything authentic and loving for ourselves. Because of our perceived faultiness, we feel we aren’t deserving of our own unconditional attention.”  The Presence Process by Michael Brown

 

 

"I think what Colette does is incredible – she brings care and compassion to those that don’t have the energy left to care or be compassionate to themselves. If you know someone that is an at home care giver put them in contact with Colette. Her decades of expertise in the health industry combined with her inner spirituality will bring help and hope into what can often be a lonely and overwhelmed home''. ... Jennifer A., Ottawa, ON

We offer the following services to help bring order into chaos, prevent burnout and help you feel in control and on top of everything. 

If you want help to shift your outlook and start thriving in your caregiving role, book a FREE consultation and let's talk.   

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Putting yourself first

Caregiver caring circle

The Ultimate Getaway

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Recent posts


My intention in writing this blog is to inspire caregivers to be their best at caregiving to themselves and to their loved ones.  I like to remind everyone that the...

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There are few tasks in life more challenging or more stressful than caring for a sick or aging relative at home or in a facility. Balancing caregiving with work, kids, bills...

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I took a course in laughter yoga last April and it has helped me cope with stress on a daily basis. I laugh without humour in the...

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Working with Colette

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