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"Sometimes we find ourselves between what was and what has yet to unfold. That's the liminal space - an interim space of ambiguity, disorientation, and waiting".  - Heather Plett

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My intention in writing this blog is to inspire caregivers to be their best at caregiving to themselves and to their loved ones.  I like to remind everyone that the...

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There are few tasks in life more challenging or more stressful than caring for a sick or aging relative at home or in a facility. Balancing caregiving with work, kids, bills...

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I took a course in laughter yoga last April and it has helped me cope with stress on a daily basis. I laugh without humour in the...

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Come join me at The Mystical Event, at the EY Centre, 4899 Uplands Dr, Ottawa - September 18, 19 & 20, 2015. 

Friday September 18, 2015: Noon – 9:00PM

Saturday September 19, 2015: Noon...

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Recent posts


"Sometimes we find ourselves between what was and what has yet to unfold. That's the liminal space - an interim space of ambiguity, disorientation, and waiting".  - Heather Plett

Read more

  


My intention in writing this blog is to inspire caregivers to be their best at caregiving to themselves and to their loved ones.  I like to remind everyone that the...

Read more

  


There are few tasks in life more challenging or more stressful than caring for a sick or aging relative at home or in a facility. Balancing caregiving with work, kids, bills...

Read more